Welcome! If you would like us to match you with a counsellor, please send an email to hello@bodymindcounselling.ca, or use the Contact form on our website. If you are already a client, or you know who you’d like to book with, please go ahead and do so below! Please select a 20 minute consultation if you are booking in for the first time.

If you aren’t seeing the availability you were hoping for: please add yourself to your therapist’s wait list! Cancellations do happen and people often get in from the wait list. You will receive a text or an email, per your preferences, to let you know of openings.

Please note that we require 48 hours notice to cancel or reschedule appointments.

Thank you!

Tania Suzuki is a warm and collaborative counsellor who brings over 30 years of experience in body-mind practices to her work. She helps people facing anxiety, depression, chronic pain, relationship struggles, and life transitions feel more grounded, resilient, and in control. With training in therapies like IFS, AEDP, ISTDP, and somatic approaches, Tania will help you build tools for emotional regulation and get past your own blocks, while honouring your lived experience.

Tania is available Mondays, Tuesdays, Wednesdays and Fridays at our Quadra and McKenzie location.

Tania Suzuki is a warm and collaborative counsellor who brings over 30 years of experience in bod... Read More

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