An opportunity for prospective clients to meet with a counsellor virtually (phone or video) to determine whether they are a good fit for you before booking a full session. There is no charge for this initial 20 minute consultation. Not all counsellors are accepting new clients and this can change from month to month.
You can read counsellor's bios on our website (click the logo at the top of the page!) and if you'd like to be matched with a counsellor, please fill out the form on our website.

Individual Counselling is for adults (18+). We offer both in person and virtual appointments -- please make sure you select the appointment type you need! (It is usually possible to change from in person to virtual on short notice if need be.)
Our counsellors have experience supporting clients with a wide variety of issues. If you have any questions about different therapists, please feel free to send an email to hello@bodymindcounselling.ca.
Please note that not all therapists are accepting new clients at all times, and this will be noted in the session description. If you book in with a therapist who is not available, your appointment will be cancelled and you will be invited to re-book with a different therapist. Thank you for understanding!