Welcome! If you would like us to match you with a counsellor, please send an email to hello@bodymindcounselling.ca, or use the Contact form on our website. If you are already a client, or you know who you’d like to book with, please go ahead and do so below!

Please select a 20 minute consultation if you have not yet been a client at our centre.

Please note that we require 48 hours notice to cancel or reschedule appointments.

Thank you!

Free New Client Consultation

An opportunity for prospective clients to meet with a counsellor virtually (phone or video) to determine whether they are a good fit for you before booking a full session. There is no charge for this initial 20 minute consultation. Not all counsellors are accepting new clients and this can change from month to month. You can read counsellor's bios on our website (click the logo at the top of ... Read More

An opportunity for prospective clients to meet with a counsellor virtually (phone or video) to determine whether they are a good fit for you before booking a full session. There is no charge for this initial 20 minute consultation. Not all counsellors are accepting new clients and this can change from month to month.
You can read counsellor's bios on our website (click the logo at the top of the page!) and if you'd like to be matched with a counsellor, please fill out the form on our website.


Individual Counselling

Individual Counselling is for adults (18+). We offer both in person and virtual appointments -- please make sure you select the appointment type you need! (It is usually possible to change from in person to virtual on short notice if need be.) Our counsellors have experience supporting clients with a wide variety of issues. If you have any questions about different therapists, please feel fre... Read More

Individual Counselling is for adults (18+). We offer both in person and virtual appointments -- please make sure you select the appointment type you need! (It is usually possible to change from in person to virtual on short notice if need be.)
Our counsellors have experience supporting clients with a wide variety of issues. If you have any questions about different therapists, please feel free to send an email to hello@bodymindcounselling.ca.
Please note that not all therapists are accepting new clients at all times, and this will be noted in the session description. If you book in with a therapist who is not available, your appointment will be cancelled and you will be invited to re-book with a different therapist. Thank you for understanding!


Low Cost Counselling

Bodymind Counselling offers counselling sessions with highly trained and carefully selected student counsellors, who have completed the academic portion of a Masters in Counselling program. These students are hand-picked from a long list of applicants, and undertake a 12 month practicum at our clinic. They offer sessions both in person, and via secure video therapy. Students receive intensi... Read More

Bodymind Counselling offers counselling sessions with highly trained and carefully selected student counsellors, who have completed the academic portion of a Masters in Counselling program. These students are hand-picked from a long list of applicants, and undertake a 12 month practicum at our clinic. They offer sessions both in person, and via secure video therapy.

Students receive intensive supervision and lots of instruction during their 12-month practicum, and are able to provide clients with a longer-term relationship and more sessions than many other short-term, low-fee options can provide.


Safe and Sound Protocol

The Safe and Sound Protocol is a nervous system intervention offered as an adjunct to other forms of therapy and healing. Please email hello@bodymindcounselling.ca and ask to be matched with an SSP provider if you are interested. Clients who have had an initial SSP intake to ensure that it is an appropriate treatment may use the links below to book.


Couples Counselling

Couples counselling can support your relationship at any stage -- whether you're seeking some better tools for communicating, or contemplating the end of your partnership. We provide both in person and virtual counselling options for couples –please make sure to select the session that you want when booking. If you are meeting for a virtual couples session and attending from separate locations,... Read More

Couples counselling can support your relationship at any stage -- whether you're seeking some better tools for communicating, or contemplating the end of your partnership. We provide both in person and virtual counselling options for couples –please make sure to select the session that you want when booking. If you are meeting for a virtual couples session and attending from separate locations, please let your therapist know in advance, as we will use a different video platform.


Clinical Supervision

Clinical case supervision and consultation for therapists.


Expressive Arts Therapy

Expressive Arts Therapy encourages creative expression as a way to access deeper emotions, expand imagination, and process experiences beyond verbal communication. This therapeutic practice is inclusive, requiring no artistic skill, and can help soothe the nervous system, enhance self-awareness, and unlock new insights.

Kelsey is a Registered Clinical Counsellor with special interests in young adults, relationship dynamics, mental health issues like anxiety and depression, neurodivergence, and 2SLGBTQIA+ concerns. With experience working across a variety of mental health settings, Kelsey uses a trauma-informed, client-centered approach drawing from various styles of counselling

Available in person on Saturdays and Sundays, with additional virtual availability upon request.

Kelsey is a Registered Clinical Counsellor with special interests in young adults, relationship d... Read More

Linnea Strom (RSW) is passionate about supporting clients to release past trauma, nurture their self-compassion, and improve emotional regulation. Her style is warm, relational and body-based. She brings skills in navigating complex life issues, with lived and professional experience in areas such as parenting, gender and sexuality, grief, depression/anxiety, medicalization/chronic health issues, neurodivergence, and trauma.

Linnea Strom (RSW) is passionate about supporting clients to release past trauma, nurture their s... Read More

Alison Ferko is a Registered Clinical Counsellor who practices from a trauma informed and neurodiversity-affirming lens. She has a special interest in working with parents and caregivers, as well as with highly sensitive/ possibly neurodivergent young adults.

Alison Ferko is a Registered Clinical Counsellor who practices from a trauma informed and neurodi... Read More

Richard is a student counsellor under the supervision of Sarah Pullman. Richard offers a warm, compassionate, and non-judgmental approach, and creates a safe space for exploring challenges and fostering personal growth. He offers trauma-informed and somatic methods, with a particular interest in supporting neurodiverse individuals. Passionate about helping those who struggle to express their feelings and challenges, Richard integrates mindfulness, movement, and connection with nature to support emotional healing and well-being.

Richard is a student counsellor under the supervision of Sarah Pullman. Richard offers a warm, co... Read More

Ozlem Mavis is a Registered Therapeutic Counsellor and expressive arts therapist. She is an Intern at Bodymind Counselling, practicing under the supervision of Sarah Pullman. Her approach to counselling is gentle, creative, collaborative, and non-judgmental. Oz has a particular interest in supporting people through their existential issues, relationship challenges, exploration of sexuality, chronic illness, major moves and/or cross-cultural immigration, and quest for home and belonging. Her goal is to help you get in touch with your authentic inner knowing and access your innate creative potential as a profound resource for healing and growth.

Ozlem Mavis is a Registered Therapeutic Counsellor and expressive arts therapist. She is an Inter... Read More

Christine is a Registered Clinical Counsellor whose goal is to help you better navigate life’s challenges by promoting self-awareness, self-compassion, emotion regulation and resilience. She brings a diverse set of life experiences and professional training to her practice, and specializes in working with neurodivergent and highly sensitive individuals, as well as those navigating addiction, anxiety and depression. Christine is especially passionate about supporting those diagnosed later in life with Autism and ADHD.

Christine is a Registered Clinical Counsellor whose goal is to help you better navigate life’s ch... Read More

Allie Murphy is a Registered Clinical Counsellor whose collaborative, feminist, trauma-informed approach is grounded in humility, curiosity, and compassion, and willingness to learn. Allie has a special interest in supporting anxiety, depression, grief, trauma, sexuality and gender identity, neurodiversity, and life transitions.

Allie Murphy is a Registered Clinical Counsellor whose collaborative, feminist, trauma-informed a... Read More

August Waite is a counselling intern under the supervision of Sarah Pullman. August has completed professional trainings in a range of modalities in both individual and couples (including non-monogamy/polyamory) counselling. Their approach centers safety, choice, and in working experientially with the here-and-now. They are passionate about working with trauma, shame, grief, anxiety and social anxiety, body image and self esteem, gender/body dysphoria and euphoria, transition and post-transition experience, and relationship challenges.

August Waite is a counselling intern under the supervision of Sarah Pullman. August has completed... Read More

Kalen is a Registered Clinical Counsellor who offers individual counselling both in-office and outdoors. Kalen works with the wisdom of the body and the natural world as guides in therapeutic work. They have a special interest in working with queer folx, gender and sexuality, grief, trauma, depression and anxiety.

Kalen is a Registered Clinical Counsellor who offers individual counselling both in-office and ou... Read More

Sarah Pullman is the clinical director at Bodymind Counselling. She has been a Registered Clinical Counsellor since 2012 and has over a decade of experience practicing psychotherapy. She has extensive training and experience in working with trauma and has supported many individuals through relationship challenges, sexual orientation and gender identity issues, new parenthood, the transition to adulthood, and deconstructing/recovering from religious fundamentalism. She also supervises and mentors practicum students and new clinicians.

Sarah Pullman is the clinical director at Bodymind Counselling. She has been a Registered Clinica... Read More

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Located at: 620 View Street, Suite 314, Victoria
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